Create a fitness plan by targeting specific muscles and selecting from the list.
When you've created a set you can export a spreadsheet to html for printing.
Some of the exercise names are in German but that shouldn't affect the app
usage.
* more than 90 exercises, over 180 images
* target specific muscles and search for exercises
* export your fitness plan to html or save your training progress with the app
Versions
Although APK downloads are available below to give you the choice, you should be aware that by installing that way you will not receive update notifications and it's a less secure way to download. We recommend that you install the F-Droid client and use that.
Download F-Droid
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This version requires Android 4.0 or newer.
It is built and signed by F-Droid, and guaranteed to correspond to this source tarball.
Permissions
-
view network connections
Allows the app to view information about network connections such as which networks exist and are connected.
-
have full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
-
modify or delete the contents of your shared storage
Allows the app to write the contents of your shared storage.
-
control vibration
Allows the app to control the vibrator.
-
read the contents of your shared storage
Allows the app to read the contents of your shared storage.
Download APK
13 MiB
PGP Signature
|
Build Log
-
This version requires Android 2.3.3 or newer.
It is built and signed by F-Droid, and guaranteed to correspond to this source tarball.
Permissions
-
view network connections
Allows the app to view information about network connections such as which networks exist and are connected.
-
have full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
-
modify or delete the contents of your shared storage
Allows the app to write the contents of your shared storage.
-
control vibration
Allows the app to control the vibrator.
-
read the contents of your shared storage
Allows the app to read the contents of your shared storage.
Download APK
13 MiB
PGP Signature
|
Build Log
-
This version requires Android 2.3.3 or newer.
It is built and signed by F-Droid, and guaranteed to correspond to this source tarball.
Permissions
-
view network connections
Allows the app to view information about network connections such as which networks exist and are connected.
-
have full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
-
modify or delete the contents of your shared storage
Allows the app to write the contents of your shared storage.
-
control vibration
Allows the app to control the vibrator.
-
read the contents of your shared storage
Allows the app to read the contents of your shared storage.
Download APK
12 MiB
PGP Signature
|
Build Log
